Look on the Inside

I am still on my quest to lose weight. Not only have I been analyzing the outside of my body but the inside as well. A friend said to me this week, "your weight isn't the main issue there are things on the inside bringing you down."There are things that I need to work on. First and foremost I am not always right, and secondly I need not take to heart everything says to me. There are people in this world who speak some times without thinking.