Making Strides

Today was not as bad as the past two days. I put on my pants this morning and they were a bit looser than the last time I wore them. This was a plus for me, but I still fell like I ate as if a cow would today. I did work today and was more active at work than normal. But is that enough? I avoided drinking a actual soda with dinner and chose a diet soda instead. However what is one diet soda going to do? I guess it is a step in the right direction. I want to see results fast, but I didn't put on this weight over night. I guess I won't be losing it over night. All I can do is make strides in the right direction.